Meet MK and Our Amazing Coaches!

MK Mueller – Founder

8 to Your IdealWeight founder MK Mueller struggled with overeating all of her adult life. When she discovered an 8-step process for making peace with food and following her dreams, she had to share it with the world. Today she offers a select group of women her Premier personalized experience, which includes weekly coaching, inspirational insights and daily encouragement. If you’re serious about your weight loss, and ready to Get Real, Get Healthy and Get Empowered, apply now for her Premier  one-on-one coaching.

Christina Auch

8 to Your IdealWeight has changed my life!  As the mother of two active young boys and entrepreneur, this simple, straightforward process has helped me release 40 pounds and given me a fresh outlook on life. I’d be honored to guide you through the process to EnLIGHTen your mind and body and EmPOWER you to live life to its fullest. I’ll help you eliminate your sugar cravings and worry over food choices and start living your dreams again. Contact me at  Don’t wait one more day to enjoy the rest and best of your life!

Teresa R Getman

As the first 8 to Great Master Trainer, I knew the power of MK’s PROCESS. At 318 lbs. I’d had weight loss surgery but years later was still not at goal. I stepped into the IdealWeight program because no matter how you lose weight, there comes a time to do your “INNER-WORK.” No matter how good the surgeon, I was the only one who could do this! I chose to GET REAL and see what was “weighing” me down and keeping me from living my one wild and precious life fully.  Now I’ve released those last 20 lbs., and gone from  frustrated to victorious. As your coach, my dream is to help you realize that today, right now, you’re enough. If you’re sick and tired of being sick and tired, contact me today,

Cathy Stockwell

Three years ago I attended my 1st 8 to Your IdealWeight class and it was the the first day of the BEST of my life. I have learned so much that the person I was 3 years ago seems like someone I used to know. I would love to share the process with you through personal coaching and our small group 8 to Your IdealWeight classes to help you find your Ideal Self and live your Ideal Life!

Bobbi Middleton

As a mom of three, when it came to weight I had almost thrown in the towel. I would say, “I won’t get any heavier than ____” but my 30 pounds to lose just turned into 40. I tried every deprivation diet and they all led to feeling like a failure. I was desperate to get off the diet roller coaster when I found 8 to Your IdealWeight. Without “dieting,” I have ended cravings and am calmer, happier and 40 pounds thinner. Now that I’m a Certified Coach I want to help you reconnect with your true self. Email me at:

Mary Beth Helgens

I’ve been a licensed WellCoach for over 15 years, and I love helping my clients create their dream life! When I found 8 to Your IdealWeight, I knew it was the most comprehensive program available. I’ve now released 20 pounds and inspired my daughter to do the same! I am thrilled to help women release hundreds of unwanted pounds each session! Come join me and live the life of your dreams!
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Becky Thomsen Shaffer

Thanks to 8 to Your IdealWeight, not only have I released 75 pounds, I’ve also released perfectionism, guilt and blood pressure pills!  I’ve been on every weight loss program out there but NOT ONE taught me how to change my thinking until now. 8 to Your IdealWeight empowered me to Get Real with food, myself and others.  This 8-week process has changed my life in so many ways, mentally, physically and emotionally, that I’ve now become a Certified Coach and I love it!  I want everyone to feel the inner peace and joy  I do!  It would be an honor to share this amazing program with you as you become the happiest and healthiest you’ve ever been.
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Karen Frazier Whittle

Working as an elementary principal and raising an active son have been the greatest joys in my life. Yet I found myself exhausted and grabbing food “on the run.” The result – 100 lbs. weight gain, high blood pressure, bad knees and lost confidence. Having 8 to Your IdealWeight back then would have saved me time, frustration, pain and money!  For two years I carried the last 20 stubborn pounds, yet in only 8 weeks, I’ve released the weight and so much more! Now I’ve become an 8 to Your IdealWeight and Wellness coach, so I can support your journey to positive change. Let me show you how to take back your power over sugar addiction, cravings, and body image issues. Email me and let’s get started:

Patty Stuever

I love being an 8 to Your IdealWeight Coach like I love my pets, helping teens, and the log cabin we bought 20 years ago. I’ve always considered myself pretty healthy, exercising almost daily. I began IdealWeight not to lose weight, but for healthier eating and living. Surprise! Using the 8 to Great process and the incredible support of my Coach and small group, I released 25 pounds!  When you’re ready to take back your power over food, end sugar cravings, and become the person you’ve always dreamt of email me at


Kathi Oppold

I’ve been looking for a weight loss solution since I was 30, and have tried everything from counting calories and points to the penance of Paleo. In early 2016, I got serious and came across “8 to Your IdealWeight.” It was exactly what I was looking for. It’s so simple and sustainable that I can even travel with my husband with ease. Now I can fully enjoy my 7 grandchildren, volunteer work, and my new coaching career. It would be a privilege to be your coach on this life-changing journey to YOUR total wellness. Email me at

Bonita Yoder

Having released over 60 pounds through 8 to Your IdealWeight, I have more energy, have released hundreds of pounds of clutter from my home. and feel 10 years younger! I’ve even been told by friends that my Spirit is brighter! If you were to offer me a million dollars to put the weight back on and be who I was 60 pounds ago, I’d say “No way!” 8 to Your IdealWeight has given me my life back. I love coaching IdealWeight and helping women change their lives, as I have changed mine. Email me at and let’s do this together! 

Sue FitzGerald

I was so transformed a few weeks into the 8 to Your IdealWeight program, I added becoming an IdealWeight coach to my dream board. Now that dream has come true. To date I’ve released 35 pounds, have coached others to success, and feel fantastic. As the mother of three, a grandmother, and a track coach, I love my busy lifestyle. My passion is empowering women in the western plains where services are in short supply. I love seeing them make their dreams come true. Drop me an email so we can get started on making YOUR dream a reality: